O R A

(noun) • Māori: life, health, vitality, to be healed & safe.

Yoga | Breathwork | Meditation | Pilates
Community Based Wellness

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Explore Our Offers

  • Weekly Direct Debit

    Weekly Membership

    Unlimited class access to:

    • Yoga, Pilates, Breathwork & Meditation
    • Additional 20% discount to all ticketed events offered by Ora Wellness within the studio
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    Weekly Membership

  • Valid for 2 Months

    5 Class Pass

    Perfect for sampling different styles and teachers, giving you plenty of time to enjoy your practice.
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    5 Class Pass

  • Valid for 3 Months

    10 Class Pass

    Enjoy the flexibility of attending any class at your convenience with our 10-class pass! Perfect for busy schedules, this pass allows you to explore various styles and instructors while committing to your wellness journey.
     
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    10 Class Pass

    Our Studio

    Our Vision

    Our vision is to co-create with like-minded people to enhance and evolve the epic community we have here. With a holistic and mindful approach we offer services involving Yoga, Pilates Matwork, Breathwork and Meditation with the intention to bring you back in alignment with your wellness goals and values. Our intention is to create a space for you to retreat to, when the call for filling your cup is imminent. Whether you are in need of deep restoration, a sense of renewal or feel the call for reconnection with self or others, this space has been co-created just for you.

    Renew

    Embark on a journey of self-discovery and holistic transformation, guided by our committed team who are dedicated to your well-being. 

    Reconnect

    Experience the power of connection and community where your voice is heard and valued. It’s time to reclaim your health and vitality.

    Restore

    Immerse yourself in the power of restoration within our studio and embark on a path towards lasting wellness with us.

    Meet The Founders

    Harlee Horomona & Rob Kramme.

    United by shared passion and values around transformative experiences and a journey to health, our founders bring a wealth of experience and expertise to our studio. With Harlee’s expertise in Somatic Breathwork and NLP Coaching and Rob’s background in Men’s mental health and Yoga Philosophy, they bring a harmonious blend of knowledge, experience, and passion to our studio. Together, they inspire and lead our community towards optimal health and well-being, embodying the values of authenticity, community, and self-empowerment.

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    Get In Touch

    Sign up for more information on our membership program and facilities.

    Google Reviews

    From Our Members

    "I’m just writing to say thank you 🙏 Last night was life changing for me. I cannot believe what I experienced and am so grateful for you all for holding a safe space for us to heal. I’ve got a lot of big feelings today. Mostly gratitude, so much gratitude for you. I feel like I can’t thank you enough. You are all amazing. Sending so much love ❤"
    H.S-
    "You and your team were phenomenal this evening - thank you so much. X"
    T.T-
    "Just a quick message to thank you and Rob and your beautiful Team for a fabulous Breathwork Group sesh tonight. I felt very safe, relaxed, comfortable and respected throughout the evening. It was beautiful to hear the many releases people experienced and I feel very honored to be a witness to their Healing journey and honor their confidentiality. Congratulations on such a successful night. I wish you many many more Harlee Luv. Thanx again and may you sleep deeply and peacefully tonight."
    M.B-
    "I approached Harlee for a breath work session to help me with the next step in my life becoming a father, she got me to visualise my future which has really helped me along the way to fatherhood I could not recommend a breathwork session with Harlee enough THANKYOU for changing the way I see the work ora 🙏🏻 "
    Des-
    "Hey guys. Just wanted to say thank you so much for tonight. What an experience. And to share it with all walks of life was absolutely mindblowing. I need this in my life and I really look forward to exploring it. Being a muscular tattooed man laying there crying inconsolably made me more human than I have for a long time. I’m a very deep thinker and have been exploring this part of myself but it was great to have your support through it. Again. Thank you."
    J.B-
    "Embarking on a somatic breath work journey with Ora Wellness, guided by the incredible Harlee, was a transformative experience. I felt safe and supported to explore the depths of my being, knowing that Harlee was there for me. Their presence alone carries a deeply healing energy, creating a profound connection and trust. With expert guidance, I tapped into deeper layers of self-awareness, ultimately unlocking personal power. I am grateful for crossing paths with Harlee and highly recommend Ora Wellness for anyone seeking transformative inner work."
    J.S-
    "Harlee & Rob, thank you SO much for your amazing efforts and bringing all the goodness to this morning’s soulful Saturday, i had SO much fun and already hanging out for the next one."
    A.F-
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    Woman practicing yoga, Triangle Pose, tattoos visible

    Teacher
    Jodie Quicke

    Timings
    Tuesday 4:30am
    Wednesday 5:30pm

    Ashtanga Yoga (teacher-led)

    Intensity 3/3
    Complexity 3/3
    What you will need 
    Towel and water.

    Ashtanga is a very dynamic and athletic form of yoga composed of a set sequence of asanas. It combines movement, pranayama (breath work), drishti (focus) and the engagement of bandhas (body locks) to increase stamina and muscle strength, reduce blood pressure and stress, and boost mental clarity and concentration.

    Although Ashtanga is precise and physically challenging, beginners are welcomed and will be guided through all the series.

    Work your body and stay focused on and off your mat with Ashtanga classes taught by Cass and Jodie.

    Book A Class
    10 x Class Pack
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    Teacher
    Taylor Lloyd

    Timings
    Thursday 6pm

    Beginner's Friendly Slow Flow

    Intensity 1-3/3 (Variable) 
    Complexity 1-3/3 (Variable) 
    What you will need 
    Towel and water.

    This is a mindful slow-flow, combining dynamic movement with some static postures and breath-work at a manageable pace. The slower nature of the practice allows for greater focus on alignment and mindful breathing, making this practice accessible to yogis of all levels. This is a great class to become accustomed to the asanas if you are just beginning in your yoga journey.

    Book A Class
    10 x Class Pack
    Exercising Yoga

    Teacher
    Jade James 

    Timings
    Friday 6:30am

    Pilates (Mat)

    Intensity 1-3/3 (Variable)
    Complexity 1-3/3 (Variable)
    What you will need 
    Towel and water.

    Our experienced instructors will guide you through a series of exercises designed to improve your posture, increase your flexibility, and tone your muscles. Suitable for all levels, this class is the perfect addition to any fitness routine.

    Book A Class
    10 x Class Pack
    asian woman exercising in house practicing yoga,healthy girl take care by working out of yourself

    Teacher
    Jess Morton
    Nina Wellz

    Timings
    Jess Morton: Sunday, 6:30pm (Every 2 weeks)

    Nina Wellz (once a month): Sunday, 6:30pm

    Mindful Meditation

    Intensity 1/3
    Complexity 1/3
    What you will need 
    Towel and water.

    Life can get busy and overwhelming. Meditation is a timeless practice that can help us overcome this overwhelm and gradually allow us to experience self-realisation and spiritual fulfilment. The secret to gaining the benefits is to practice it regularly.

    Book A Class
    10 x Class Pack
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    Bearded man meditating, tattooed arms, white vest.

    Teacher & Timings

    Dani Kelly – Mon 7:00-8:00pm (Fortnightly)

    Rob Kramme – Mon 7:00-8:00pm (Fortnightly)

    Taylor Lloyd – Wed 7:00-8:00pm

    Restorative Yin

    Intensity 1/3
    Complexity 1-3/3 ( Variable) 
    What you will need 
    Towel and water.

    Yin works on the deep connective tissues (fascia, tendons and ligaments) and joints, improving flexibility and mobility, and calming and balancing the mind and body. In restorative yin, the longer holds are passive, held and supported through the use of props such as bolsters and blocks. This class will relieve tension in both the body and mind and leave you feeling relaxed and centred.

    Book A Class
    10 x Class Pack
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    Teachers & Timings

    Taylor Lloyd Mon – 5:30-6:30pm (Fortnightly)
    Rob Kramme Mon – 5:30-6:30pm (fortnightly)
    Celeste Stephens – Tue 9th: 7:00-8:00pm
    Celeste Stephens – Sat 13th: 9:00-10:00am

    Vinyasa Flow

    Intensity 3/3
    Complexity 3/3
    What you will need 
    Towel and water.

    Vinyasa is generally a faster practice, however all experience levels are welcomed as modifications and options are provided to suit all different levels of practice, and cues are given to ensure safe body alignment. The focus on pairing the breath with movement aids in quieting the mind, and the dynamic movement allows the heart rate to increase, building cardiovascular fitness and heat internally, allowing muscles to stretch further and deeper. The term ‘vinyasa’ is derived from ‘nyasa,’ meaning to place, and ‘vi,’ meaning ‘in a special way.’ This means we are not throwing our bodies around, but rather bringing consciousness to each movement in every moment.

    Book A Class
    10 x Class Pack